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先把高频题型和可量化错误刷稳，再补低频题型。每天固定短练，比一次性长时间刷题更容易发现问题。Stabilize high-frequency, measurable item types first, then cover lower-frequency types. Short daily practice makes errors easier to find than occasional long sessions.
考试前固定耳麦位置，录一段 20 秒英文，确认音量不过小也不爆音。Fix the headset position, record 20 seconds of English, and check volume clarity.
WFD / FIB 先练输入准确率，少回删，保持小写输入习惯。For WFD and FIB, practice accurate typing with minimal backspacing.
RA 先看断句，再读关键词，速度稳定比盲目加速更重要。For RA, mark phrase breaks first; stable pace matters more than speed.
RS 记主干和实词，无法完整复述时也要连续说完。For RS, retain the sentence frame and content words; keep speaking continuously.
第一遍抓句子结构，第二遍补冠词、复数、时态。Catch sentence structure first, then articles, plurals, and tense.
FIB-L 和 WFD 都按拼写计分，听懂但拼错也要复盘。FIB-L and WFD rely on spelling accuracy, so review misspelled words.
FIB 先判断词性，再看固定搭配和上下文逻辑。For FIB, decide part of speech, then collocation and context logic.
SWT / SST / WE 写完先数词，再检查语法和拼写。For SWT, SST, and WE, check word count first, then grammar and spelling.
如果目标是先快速建立手感，建议从 WFD、FIB、RS、RA 开始；如果目标是稳住写作，再加入 SWT、SST、WE 的字数范围和结构练习。To build momentum quickly, start with WFD, FIB, RS, and RA. To stabilize writing, add SWT, SST, and WE word-range and structure practice.
进入题型练习Open practice